Recent posts
A New Frontier in Training Load Monitoring
Reading time : ~7 minutes, or the time it takes to upload to Strava, pretend to stretch, or scarf that post-run doughnut Maurten bar… TLDR: 🏃🏻‍♀️ Run hard, recover smart – Improving in running is about balancing stress + recovery + a
Jul 15, 2025
Running changed my life
Hi. I’m Royi, Founder & CEO of Avelo. Here’s what I know— Running is beautiful. It's pure and freeing. It rewards us with health, clarity, community, and a sense of accomplishment matched by few other activities. Over 600 million people around the world run,
Apr 17, 2025