Recent posts
The People Who Carry You: Running the C&O Canal 100.
Part 1: The people who got me to the start line. An 8+ part Substack series.
May 4, 2026
She's Not at Mile 1 Alone
On scoliosis, 100 miles, and the names I'm carrying.
Apr 23, 2026
Just Think of Hugs
A four-hour run, a photographer, and the beavers that stopped us both
Apr 20, 2026